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BENEFITS OF EATING APPLE

BENEFITS OF EATING APPLE

"An apple a day keeps the doctor away"


Friends, as we all know there are so many benefits of eating one apple daily. You can't imagine its benefits in our day-to-day life.

Since a few decades ago, our past generation has told about the benefits of eating apples. You also heard from your parents and grandparents as well. We do not neglect its advantages and benefits to keep our body and mind healthy. So, friends keep remembering that we always eat at least one-two apple daily for our good health.


You can use it in different things like making pickles, sauce, apple juice as well. I think it's a boom to us and we all definitely use it very well for building a good body and sound mind. You can easily purchase it from the market at around 50-60 per KG. It has all the Vitamins Like Vitamin A, C, K, Proteins, Minerals and many Nutrients which is essential for our body.


 "Surely an apple is the Noblest of Fruits" 

You can also use apples for so many diseases and in maintaining the digestion system in our body. In the pain of teeth, you can use apple with Soda and rub on your teeth which Cleans your Teeth and Gives Relief in the pain. It is also helpful in Skin Diseases And Illnesses as well.

                                

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